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Dr. Theresa Marko
Mar 8, 20212 min read
What is Health Advocacy?
A couple weeks ago I had the pleasure of being a guest on Dr. Bianca Beldini's Integrative Wellness Collective Instagram Live where we...
Dr. Theresa Marko
Dec 8, 20201 min read
Is a Lumbar Support Pillow Right for Me?
"This WFH chair is killing me!" That is what we have been hearing these past few months. Many times, it's the chair. Yes, it's the...
Dr. Theresa Marko
Jul 2, 20202 min read
Why You Need a Physical Therapist on Your Healthcare Team
Physical therapists have a unique set of skills and expertise that can do a lot to improve your health and quality of life. If you don't hav
Dr. Theresa Marko
Jul 1, 20201 min read
How to Have Sex When You Have Back Pain
Does your back hurt when you try to have sex? Ever wonder how to safely have sex when you have back pain? Read all about it on Dr....
Dr. Theresa Marko
Jul 2, 20192 min read
Research Shows Physical Therapy Should be the First Stop for People with Back Pain
Research shows that physical therapy is a first line of treatment for back pain and lowers overall health care costs if seen first.
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