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Dr. Theresa Marko
Jun 29, 20201 min read
How to Fight Sitting Disease
The average American sits for at least 60% of his or her day — and this percentage only increases now that many of us are stuck at home...
Dr. Theresa Marko
Jun 8, 20202 min read
Get PT First During the COVID-19 Pandemic
Because of the closures of physician's offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19,
Dr. Theresa Marko
May 27, 20202 min read
5 Surprising Benefits of Virtual Physical Therapy
Not only can virtual physical therapy be highly effective, it offers a host of other benefits that may surprise you. Online physical...
Dr. Theresa Marko
May 22, 20201 min read
How to Care for Yourself During Coronavirus
>Turn Inward< Self-care can be more than just taking a bubble bath. Were experiencing a huge shift in our lives right now & it's...
Dr. Theresa Marko
Mar 18, 20202 min read
How to Stay Healthy in These Challenging Times
Telehealth is an answer to staying healthy during this COVID-19 crisis
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