Virtual Physical Therapy

Dr. Theresa Marko

Nov 7, 20201 min read

In Person or Virtual PT? You Can Do Both!

With COVID19 Cases on the rise again, we would like to remind you that Marko Physical Therapy is here for you from the comfort and safety...

Dr. Theresa Marko

Nov 7, 20201 min read

How to Improve Your WFH Set-Up & Routine

Have you been working from home? Where are you sitting while at the computer all day? At a desk, kitchen table, floor, or couch? These...

Dr. Theresa Marko

Jul 1, 20201 min read

The Best Sleeping Positions for Back Pain, Acid Reflux, and More

"Why does my back hurt when I sleep? Is it my bed? Is it my pillows? Why is my acid reflux worse when I sleep on my back?" Find out the...

Dr. Theresa Marko

Jun 29, 20201 min read

How to Fight Sitting Disease

The average American sits for at least 60% of his or her day — and this percentage only increases now that many of us are stuck at home...

Dr. Theresa Marko

Jun 8, 20202 min read

Get PT First During the COVID-19 Pandemic

Because of the closures of physician's offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19,

Dr. Theresa Marko

May 27, 20202 min read

5 Surprising Benefits of Virtual Physical Therapy

Not only can virtual physical therapy be highly effective, it offers a host of other benefits that may surprise you. Online physical...