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Dr. Theresa Marko
Mar 6, 20182 min read
Physical Therapy Keeps Hips Healthy for Post-Retirement Activities
Pain, soreness and weakness in the hips can interfere with desired activity levels, particularly for men and women 65 years old and older....
Dr. Theresa Marko
Feb 9, 20182 min read
Weekend Warriors: Five Ways to Battle Injury
The Centers for Disease Control and Prevention (CDC) estimates nearly nine million Americans pack a full week’s worth of exercise into...
Dr. Theresa Marko
Dec 9, 20172 min read
See Your Physical Therapist to Prevent Possible Injuries
You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what...
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